{"id":351,"date":"2016-02-10T17:35:22","date_gmt":"2016-02-10T16:35:22","guid":{"rendered":"http:\/\/www.edenlodgeparis.net\/en\/activites\/coaching\/"},"modified":"2020-12-01T12:28:06","modified_gmt":"2020-12-01T11:28:06","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.edenlodgeparis.net\/en\/things-to-do\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16\" src=\"https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1.jpg\" alt=\"edenlodgeparis-slide-1\" width=\"1400\" height=\"800\" srcset=\"https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1.jpg 1400w, https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1-300x171.jpg 300w, https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1-768x439.jpg 768w, https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1-1024x585.jpg 1024w, https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/01\/edenlodgeparis-slide-1-260x150.jpg 260w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-141 alignright\" src=\"https:\/\/www.edenlodgeparis.net\/wp-content\/uploads\/2016\/02\/jonathan-millien.jpg\" alt=\"jonathan-millien\" width=\"241\" height=\"270\" \/><\/p>\n<p><strong>Jonathan Millien<\/strong> will be your trainer to boost your wellbeing, relaxation or fitness.<\/p>\n<p>He is state-qualified and trained in a range of health and wellbeing methods and techniques.<br \/>\nHe\u2019s a former member of the French Kung-Fu Wushu and Sanda boxing teams with over 10 years of experience.<br \/>\nTRAINER at CLUB MED GYM and currently TRAINER at CMG.<\/p>\n<p>He provides the following to meet your needs:<br \/>\n<strong>WEIGHT TRAINING<\/strong> (gym)<br \/>\n<strong>STRETCHING<\/strong> (flexibility and better reach)<br \/>\n<strong>STRALA YOGA<\/strong> (coordination of body and mind, low intensity)<br \/>\n<strong>BOXING TRAINING<\/strong> (use of boxing\/kick boxing techniques to improve coordination and general fitness)<br \/>\n<strong>TRX-SUSPENSION TRAINING<\/strong> (improved core strength)<br \/>\n<strong>HIGH INTENSITY TRAINING<\/strong> (improved fitness)<br \/>\n<strong>THAI MASSAGES<\/strong> and <strong>ACUPUNCTURE<\/strong> (for relaxation and wellbeing).<\/p>\n<p>You can either book a session when you book your room or when you arrive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jonathan Millien will be your trainer to boost your wellbeing, relaxation or fitness. He is state-qualified and trained in a range of health and wellbeing methods and techniques. He\u2019s a former member of the French Kung-Fu Wushu and Sanda boxing teams with over 10 years of experience. TRAINER at CLUB MED GYM and currently TRAINER at CMG. He provides the following to meet your needs: WEIGHT TRAINING (gym) STRETCHING (flexibility and better reach) STRALA YOGA (coordination of body and mind, low intensity) BOXING TRAINING (use of boxing\/kick boxing techniques to improve coordination and general fitness) TRX-SUSPENSION TRAINING (improved core strength) HIGH INTENSITY TRAINING (improved fitness) THAI MASSAGES and ACUPUNCTURE (for relaxation and wellbeing). You can either book a session when you book your room or when you arrive.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":348,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/pages\/351"}],"collection":[{"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":3,"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/pages\/351\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/pages\/351\/revisions\/928"}],"up":[{"embeddable":true,"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/pages\/348"}],"wp:attachment":[{"href":"https:\/\/www.edenlodgeparis.net\/en\/wp-json\/wp\/v2\/media?parent=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}